One of the most accurate depictions of a panic attack that I’ve ever seen.
Thank you. Just thank you. Far too many people don’t seem to grasp the concept of what a panic attack actually is. Getting upset is not a panic attack. This is.
this is actually really accurate, especially the feelings of not really being there. i cannot concentrate when i’m having an anxiety attack, i can only concentrate on the anxiety itself. I had an panic attack yesterday and i can’t remember anything of what anybody was actually saying to me during that time, its like being in a tunnel and everyone else is shouting at you from the other end.
(Source: gemmacorrell, via marauder-moose)